Healthy New Year Week 3 with JuicePlus+ [Sponsored]

As a continuation on my #MySimpleChange journey with Juice Plus+, showing easy ways to inspire you to live your healthiest life yet, I’m excited to share this week’s simple changes in my life that hopefully help inspire you too!

The theme of this week’s #MySimpleChange is waking up earlier as it allows you to be more productive and feel better!

Simple Change #1: Wake Up Earlier

Waking up earlier was a game changer for me this week.  Not only did I feel already accomplished by the morning, but I was more productive throughout my day.  I did this consistently 3 out of the 5 days this week as well as changing up my workouts, incorporating hot yoga for the first time ever.

Simple Change #2: Pack in Some Early Morning Cardio

In addition to waking up earlier, packing in some early morning cardio allowed me to really jump start my day.  I took a SoulCycle class which gave me even more inspiration to fulfill the day’s work I set out to do – and left me with an energy boost throughout the day. I continue to incorporate the Juice+ Dutch Chocolate Shakes into my morning routine for a tasty, healthy and satisfying morning breakfast – especially great for on the go.

Simple Change #3: Challenge Myself 

Our bodies are capable of such amazing things. I had never done a hot yoga class, so I conquered two challenges off the bat – waking up early and doing a hot yoga class.  As a next step to challenging myself, I decided at the end of the week after waking up early consistently throughout the week, to add on to my hot yoga practice with sculpt and barre – I didn’t let my mind hold me back from doing it and I was able to achieve everything I set out to do.

Wishing everyone a great week ahead filled with simple changes – you can do it!

Disclosure: Juice Plus+ provided me with the products mentioned in exchange for this post.

 

Healthy New Year Week 2 with JuicePlus+ [Sponsored]

Hello foodie friends!  As a continuation on my #MySimpleChange journey with Juice Plus+, showing easy ways to inspire you to live your healthiest life yet, I’m excited to share this week’s simple changes in my life that hopefully help inspire you too!

Simple Change #1: Change Up My Workout

As I teach cycle/indoor spin classes as well as run frequently, it’s important to change up my workout routine when I get the opportunity to help drive different results in my body.  This past week, I decided to change up my workout by moving from cardio to more body sculpting/strengthening with Pure Barre. Prior to class, I enjoyed the Juice+ Complete Dutch Chocolate Shake with almond milk to boost my energy.

Simple Change #2: Appreciate the Sunset

Gratitude is a simple change you can enjoy every day. I utilized the sunset to not only get  a great run in, but also to reflect on my successes of the day and be grateful for my progress – remember, you’re exactly where you need to be!

 

Simple Change #3: Reflect & Appreciate Progress 

Yoga is one way I can reflect as well as let go as I set my week. As I practice frequently, I changed up my yoga workout and went into a more heated room with a more powerful flow – it’s important to appreciate the progress you’re making no matter your starting point.

 

Disclosure: Juice Plus+ provided me with the products mentioned in exchange for this post.

 

Introducing the Ladies (& Gents) Wining & Dining Series: The Best Spots for Business Eats

Hello readers!

I’m excited to share that despite a brief hiatus since earlier this summer, I will be launching a new series here called the “Ladies (& Gents) Wining & Dining Series” dedicated to the best lunch, dinner and drink spots for doing business while enjoying the best cuisine that New York City, Los Angeles and other top cities across the country offer.

I hope this will inspire some great ideas for you as you travel on business, particularly if you’re looking for a unique spot to wow client and colleagues, old friends and new, from the easiest to the hardest to please foodies. The series is designed to provide you with insider insights beyond the contents of that magazine in the seat back pocket and what’s on the menu from a first-hand business and foodie expertise perspective.

I invite you to dialogue on any of my recommendations as well as offer up any of your favorite/can’t miss spots as well (business success stories welcome too!) to inspire fellow business travelers on their culinary and business adventures.

Enjoy! Bon Appetit! Buen Provecho!

[Reviews coming soon: Maysville (NYC), The Garret (NYC), White Oak Tavern (NYC), Javelina (NYC), Pig & Khao (NYC), The Rockefeller (Manhattan/Hermosa Beach, CA) and more].

 

NYC to Los Angeles: Foodie Reflections

It’s really hard to believe that it’s been almost two years from this date that I have touched this blog.  My last entry was right before I enjoyed Camp Blogaway in California and I dreamed about being here since that time. Fast forward and my journey has led me here to the city of Angels as of this past July.

I love blogging and I love writing. I love food. None of that went away when I wasn’t blogging here, but there was always a little sensation, a passing comment or curiosity peaked when I mentioned that I have a blog related to the culinary adventures I had documented here. Those little moments kept the blog alive for me even while I wasn’t faithfully writing.

So with that in mind, after a nearly two year respite of writing here, it only makes sense to me to share you with, dear readers, a journey from nearly 10 years in NYC to one in Los Angeles, a place I had wanted to be and now am, on this greater journey called life.

I was really fortunate to have experienced all the culinary delights I had the chance to explore in New York City – from City Lobster to Bell Book & Candle, Kaia Wine Bar, The London, Social Eatz, Koi, B. Smith’s, Dardanel, and my all time favorite (yes, I’m revealing it!) David Burke Townhouse, to name a few – these are not only the places I remember and have documented, but the moments I truly cherish in looking back on the delicious experiences – culinary and company wise, almost as if they were yesterday.  I remember exactly who I was sitting with and what the experience was like. After all, good food is supposed to take you right back to that moment you experienced it, right?

I don’t have a verdict yet on NYC vs. Los Angeles like you might be wondering as I’m still new-ish to Los Angeles, I can give you some compare and contrasts.  The biggest is certainly the distance. While in NYC you can easily get from delight to delight, Los Angeles is a bit harder in that way as it is very spread out. Both NYC and Los Angeles boast great chefs and great establishments so those are a fair comparison, and there are definitely hidden gems in both cities.

So what are some of my favorite haunts in Los Angeles thus far? Read on…

Greenbelt (36 Pier Avenue, Hermosa Beach, CA) – Greenbelt serves everything using local farmer’s market produce and the dishes are delicious for it. I’ve now been for brunch, lunch and dinner and can tell you that you can’t choose a wrong item on this menu.  Depending on what meal you’re going for, I recommend the Grilled Avocado benedict with basil hollandaise. Best part? No bread and you get the healthy fats from the avocado with other great seasonal vegetables that’s filling and it’s also gluten-free for those who have any allergies. Lunch?  Go for a shared pizza like the burrata, mushrooms, fresh tomatoes, basil and pesto. Simple and yummy. Dinner?  I love tuna so the Grilled Yellowfin Tuna with coconut black rice, shitake mushrooms and thai curry is great. Spicy alert on this one though, so the faint beware.

Grilled Avocado Benedict

Grilled Yellowfin Tuna

Uncle Bill’s Pancake House (1305 Highland Ave., Manhattan Beach, CA) is the ultimate comfort food. I went on a weekday holiday with friends which was great as only on weekday holidays and weekends do they serve the eggs benedict which was delicious.  We also opted to share a side of what they are famous for – pancakes (when in Rome, right?) with coconut and chocolate chips. And for the view alone, the picture says it all.

Eggs Benedict & Coconut Chocolate Chip Pancakes

Uncle Bill’s

Manhattan Beach

Others not pictured?

Mediterraneo (73 Pier Avenue, Hermosa Beach, CA) because of its can’t beat shared apps like the Deviled Eggs with harissa oil, Roasted Dates prosciutto wrapped and stuffed with cambozola blue cheese (my favorite on the menu), Polpette beaf meatballs with San Marzano tomato sauce and parmagiano (really you can’t go wrong with anything here), in addition to the very carefully crafted cocktails, do yourself a favor and check it out. Plus you can walk off dinner as you’ll be right by The Strand for a lazy afternoon or crisp evening beach walk.

Manhattan Beach Post (1142 Manhattan Ave., Manhattan Beach, CA), it’s called a “Social House” for a reason. It’s always busy. And the food and scene is why. I also came on a Sunday for brunch when it’s likely at its peak. But it’s entirely worth the wait starting with some Bacon Cheddar biscuits with maple butter like the tasty ones at Red Lobster (but better) and for shared plates like the French Toast stuffed with house ricotta, bartlett pears and candied almonds and the benedict (yes of course I had to try it, lest you forget the name of my blog).  What else is cool?  The fact that the menu changes seasonally and on the whim of a chef. Can’t hate on that.

Zinc at the Shade Hotel (1221 N. Valley Drive, Manhattan Beach, CA) come for brunch, walk the beach later. Or come during the week and enjoy one of the festive cocktails like the Are You Man Enough? with the Patron Silver Tequila, Veev acai spirit, agave, lime and muddled jalapenos or for a less spicy option the Aviation with gin, lemon juice, maraschino liqeur and creme de violette.

Ok, ok, you’re asking where are all the places not at the beach?  Don’t worry, my friends, I have you covered!

Check out:

Taste on Melrose (8454 Melrose Ave, West Hollywood, CA) – their tagline is “eat, drink, indulge” and that my friends, you can do. I came with some friends who also happen to be awesome work colleagues and we shared the calamari and Pommes Frites with garlic aioli and remoulade. They have great dishes all around whether you’re going healthier with a grilled natural salmon, or more indulgent like the Rigatoni Bolognese I tried.  Fun fact: Grilled cheese night is every Tuesday and you can add their housemade Pommes Frites for only $5. Yep.

Sugarfish by Sushi Nozawa (Multiple locations, I went to 4722 1/4 Admiralty Way, Marina Del Rey, CA) – You can’t explain this sushi, you just have to try it for yourself. It’s served warm and melt in your mouth worthy. I know what you’re thinking. After I was in NYC for so long, can it get any better?  But this truly is an experience.  If you’re really hungry, go for the Nozawa Trust Me. It’s worth it. It includes organic edamame, tuna sashimi, albacore, salmon and yellowtail sushi, halibut sushi, Toro hand roll, Blue Crab hand roll and the daily special.

041 Bacaro (9552 Washington Blvd, Culver City, CA) Chef Conrad came from NYC so that’s almost enough to be said there, but there is true Italian love in this food. Try the roasted brussel sprouts or french fries with truffle oil to start (or both if you’re sharing) and the entrees speak for themselves though I enjoyed the risotto with mixed wild mushrooms. It’s like a slice of Little Italy NYC. Go.

And of course there are more to come.  Have a must try place for me to check out?  Feel free to comment here whether you’re an Angeleno or just know some great spots here in the City of Angels.